Look, I've been doing this for 12 years and I can tell you - there's no magic formula here. Just real instructors who've been through the grind, teaching stuff that actually works. Pick your discipline, show up, and let's get to work.
Find what fits your vibe
This isn't your typical boxing class. We mix military close-quarters combat with practical striking. Expect elbows, knees, and scenarios you won't see coming.
Real talk - most fights end up on the ground. I've spent 8 years getting my butt kicked learning this stuff, and now I'm here to pass it on. We start slow, but you'll definitely feel it.
I'm not gonna sugarcoat it - this one hurts. Full-body tactical conditioning drills based on actual military training. Bring water, maybe a towel, and leave your ego at the door.
Training sticks, defense scenarios, and practical disarmament techniques. Nothing fancy - just what actually works under pressure. We've tested all this stuff the hard way.
High-tempo striking drills mixed with cardio that'll make your lungs scream. Perfect if you wanna get in shape while learning to throw proper punches and kicks. No experience needed.
Everything mixed together - standup, clinch work, ground game. This is for folks who've been training a bit and wanna put it all together. Controlled sparring included.
Former special forces. Been teaching since 2018. No nonsense, all results.
Ex-military PT specialist. She'll push you harder than you thought possible.
Competed internationally. Great with beginners despite looking intimidating.
Old school instructor. Studied under some legends. Doesn't waste words.
Not sure which class fits? Come try one on us. No commitment, no pressure - just see if it's your thing.
Quick look at what's happening each day. Times shown are class start times.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 06:00 | Battle Ready | Battle Ready | Battle Ready | Battle Ready | Battle Ready | Battle Ready | Battle Ready |
| 10:00 | - | - | - | - | - | Weapons Defense | - |
| 14:00 | - | - | - | - | - | - | Full Spectrum |
| 17:00 | Kickboxing Blitz | - | Kickboxing Blitz | - | Kickboxing Blitz | - | - |
| 18:00 | Frontline Strike | - | Frontline Strike | - | Frontline Strike | - | - |
| 19:30 | - | Ground Control | - | Ground Control | - | - | - |
Honestly, the best way to know if a class is right for you is to just come down and check it out. We're here most days and happy to show you around. No sales pitch, promise.